Peas and carrots, canned, no salt added, solids and liquids vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Peas and carrots, canned, no salt added, solids and liquids
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peas and carrots, canned, no salt added, solids and liquids | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 75% more |
| Protein | 2.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 8.48 g ★ | 0 g | Peas and carrots, canned, no salt added, solids and liquids has 0% more |
| Fat | 0.27 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 3.3 g ★ | 0 g | Peas and carrots, canned, no salt added, solids and liquids has 0% more |
| Sugar | 2.83 g | 0 g ★ | Peas and carrots, canned, no salt added, solids and liquids has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 23 mg ★ | 8 mg | Peas and carrots, canned, no salt added, solids and liquids has 188% more |
| Iron | 0.75 mg ★ | 0.45 mg | Peas and carrots, canned, no salt added, solids and liquids has 67% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peas and carrots, canned, no salt added, solids and liquids has 0% more |
| Potassium | 100 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.