Peas and carrots, canned, no salt added, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peas and carrots, canned, no salt added, solids and liquids is high in Calcium, Phosphorus, and Potassium; a good source of fiber and Magnesium.

Vegetables and Vegetable Products
38kcal
Calories
2.2g
Protein
8.5g
Carbs
0.3g
Fat
3.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
23%
Iron
0.8%
Magnesium
14%
Phosphorus
46%
Potassium
100%
Sodium
4%
Zinc
0.6%
Copper
0.1%
Manganese
0.4%
Selenium
0.9%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Peas and carrots, canned, no salt added, solids and liquids

🍗

Chicken Stew

ChickenDairy
1241 kcal 27.3g protein
🍗

Chicken Pot Pie

ChickenDairy
241 kcal 8.4g protein
🍗

Chicken With Rice(Arroz Con Pollo)

Chicken
156 kcal 5.5g protein
🐟

Tuna Casserole

SeafoodDairy
259 kcal 10.1g protein
🥗

7 Layer Dish

VeganVegetarian
1186 kcal 27.6g protein
🐟

Quick Salmon Casserole

SeafoodDairy
419 kcal 13.4g protein
🥩

Beef Burgundy

Beef
318 kcal 17.8g protein
🥩

John Ben Getty Casserole

BeefDairy
505 kcal 18.9g protein
🥗

Ragout

VeganVegetarian
275 kcal 6.9g protein
🥓

Delicious Pea And Bean Soup

Pork
1443 kcal 51.6g protein
🥗

Overnight Salad

VeganVegetarian
389 kcal 8.3g protein
🥓

Pea Soup(Reduced Fat)

Pork
175 kcal 6.7g protein
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