Peas and carrots, frozen, cooked, boiled, drained, without salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas and carrots, frozen, cooked, boiled, drained, without salt
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peas and carrots, frozen, cooked, boiled, drained, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 89 kcal | Bananas, raw has 46% more |
| Protein | 3.09 g ★ | 1.09 g | Peas and carrots, frozen, cooked, boiled, drained, without salt has 183% more |
| Carbs | 10.12 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 0.42 g | 0.33 g ★ | Peas and carrots, frozen, cooked, boiled, drained, without salt has 27% more |
| Fiber | 3.1 g ★ | 2.6 g | Peas and carrots, frozen, cooked, boiled, drained, without salt has 19% more |
| Sugar | 4.36 g ★ | 12.23 g | Bananas, raw has 64% more |
| Sodium | 68 mg | 1 mg ★ | Peas and carrots, frozen, cooked, boiled, drained, without salt has 6700% more |
| Calcium | 23 mg ★ | 5 mg | Peas and carrots, frozen, cooked, boiled, drained, without salt has 360% more |
| Iron | 0.94 mg ★ | 0.26 mg | Peas and carrots, frozen, cooked, boiled, drained, without salt has 262% more |
| Vitamin C | 8.1 mg | 8.7 mg ★ | Bananas, raw has 7% more |
| Potassium | 158 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.