Peas and carrots, frozen, unprepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas and carrots, frozen, unprepared
7 wins
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Bananas, raw
4 wins
| Nutrient | Peas and carrots, frozen, unprepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 89 kcal | Bananas, raw has 40% more |
| Protein | 3.4 g ★ | 1.09 g | Peas and carrots, frozen, unprepared has 212% more |
| Carbs | 11.15 g | 22.84 g ★ | Bananas, raw has 51% more |
| Fat | 0.47 g | 0.33 g ★ | Peas and carrots, frozen, unprepared has 42% more |
| Fiber | 3.4 g ★ | 2.6 g | Peas and carrots, frozen, unprepared has 31% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 79 mg | 1 mg ★ | Peas and carrots, frozen, unprepared has 7800% more |
| Calcium | 27 mg ★ | 5 mg | Peas and carrots, frozen, unprepared has 440% more |
| Iron | 1.09 mg ★ | 0.26 mg | Peas and carrots, frozen, unprepared has 319% more |
| Vitamin C | 11.2 mg ★ | 8.7 mg | Peas and carrots, frozen, unprepared has 29% more |
| Potassium | 194 mg | 358 mg ★ | Bananas, raw has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.