Peas and onions, canned, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
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Peas and onions, canned, solids and liquids
5 wins
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Bananas, raw
6 wins
| Nutrient | Peas and onions, canned, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 89 kcal | Bananas, raw has 43% more |
| Protein | 3.28 g ★ | 1.09 g | Peas and onions, canned, solids and liquids has 201% more |
| Carbs | 8.57 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0.38 g | 0.33 g ★ | Peas and onions, canned, solids and liquids has 15% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 442 mg | 1 mg ★ | Peas and onions, canned, solids and liquids has 44100% more |
| Calcium | 17 mg ★ | 5 mg | Peas and onions, canned, solids and liquids has 240% more |
| Iron | 0.87 mg ★ | 0.26 mg | Peas and onions, canned, solids and liquids has 235% more |
| Vitamin C | 3 mg | 8.7 mg ★ | Bananas, raw has 66% more |
| Potassium | 96 mg | 358 mg ★ | Bananas, raw has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.