Peas, edible-podded, boiled, drained, without salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas, edible-podded, boiled, drained, without salt
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Peas, edible-podded, boiled, drained, without salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 89 kcal | Bananas, raw has 53% more |
| Protein | 3.27 g ★ | 1.09 g | Peas, edible-podded, boiled, drained, without salt has 200% more |
| Carbs | 7.05 g | 22.84 g ★ | Bananas, raw has 69% more |
| Fat | 0.23 g ★ | 0.33 g | Bananas, raw has 30% more |
| Fiber | 2.8 g ★ | 2.6 g | Peas, edible-podded, boiled, drained, without salt has 8% more |
| Sugar | 3.99 g ★ | 12.23 g | Bananas, raw has 67% more |
| Sodium | 4 mg | 1 mg ★ | Peas, edible-podded, boiled, drained, without salt has 300% more |
| Calcium | 42 mg ★ | 5 mg | Peas, edible-podded, boiled, drained, without salt has 740% more |
| Iron | 1.97 mg ★ | 0.26 mg | Peas, edible-podded, boiled, drained, without salt has 658% more |
| Vitamin C | 47.9 mg ★ | 8.7 mg | Peas, edible-podded, boiled, drained, without salt has 451% more |
| Potassium | 240 mg | 358 mg ★ | Bananas, raw has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.