Peas, edible-podded, cooked, boiled, drained, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peas, edible-podded, cooked, boiled, drained, with salt
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peas, edible-podded, cooked, boiled, drained, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Protein | 3.27 g ★ | 3.15 g | Peas, edible-podded, cooked, boiled, drained, with salt has 4% more |
| Carbs | 6.46 g ★ | 4.8 g | Peas, edible-podded, cooked, boiled, drained, with salt has 35% more |
| Fat | 0.23 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 2.8 g ★ | 0 g | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Sugar | 3.99 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Sodium | 240 mg | 43 mg ★ | Peas, edible-podded, cooked, boiled, drained, with salt has 458% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 1.97 mg ★ | 0.03 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 6467% more |
| Vitamin C | 47.9 mg ★ | 0 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 0% more |
| Potassium | 240 mg ★ | 132 mg | Peas, edible-podded, cooked, boiled, drained, with salt has 82% more |
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