Peas, edible-podded, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peas, edible-podded, raw
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peas, edible-podded, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Protein | 2.8 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Carbs | 7.55 g ★ | 4.8 g | Peas, edible-podded, raw has 57% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 2.6 g ★ | 0 g | Peas, edible-podded, raw has 0% more |
| Sugar | 4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 43 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Iron | 2.08 mg ★ | 0.03 mg | Peas, edible-podded, raw has 6833% more |
| Vitamin C | 60 mg ★ | 0 mg | Peas, edible-podded, raw has 0% more |
| Potassium | 200 mg ★ | 132 mg | Peas, edible-podded, raw has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.