Peas, green, canned, drained solids, rinsed in tap water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peas, green, canned, drained solids, rinsed in tap water
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peas, green, canned, drained solids, rinsed in tap water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 71 kcal | 61 kcal ★ | Peas, green, canned, drained solids, rinsed in tap water has 16% more |
| Protein | 4.33 g ★ | 3.15 g | Peas, green, canned, drained solids, rinsed in tap water has 37% more |
| Carbs | 11.82 g ★ | 4.8 g | Peas, green, canned, drained solids, rinsed in tap water has 146% more |
| Fat | 0.95 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 231 mg | 43 mg ★ | Peas, green, canned, drained solids, rinsed in tap water has 437% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 1.09 mg ★ | 0.03 mg | Peas, green, canned, drained solids, rinsed in tap water has 3533% more |
| Vitamin C | 9.3 mg ★ | 0 mg | Peas, green, canned, drained solids, rinsed in tap water has 0% more |
| Potassium | 105 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.