Peas, green, canned, drained solids, rinsed in tap water vs Nuts, almonds
Nutrition comparison per 100g
🏆
Peas, green, canned, drained solids, rinsed in tap water
4 wins
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Nuts, almonds
7 wins
| Nutrient | Peas, green, canned, drained solids, rinsed in tap water | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 579 kcal | Nuts, almonds has 88% more |
| Protein | 4.33 g | 21.15 g ★ | Nuts, almonds has 80% more |
| Carbs | 11.82 g | 21.55 g ★ | Nuts, almonds has 45% more |
| Fat | 0.95 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 231 mg | 1 mg ★ | Peas, green, canned, drained solids, rinsed in tap water has 23000% more |
| Calcium | 24 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 1.09 mg | 3.71 mg ★ | Nuts, almonds has 71% more |
| Vitamin C | 9.3 mg ★ | 0 mg | Peas, green, canned, drained solids, rinsed in tap water has 0% more |
| Potassium | 105 mg | 733 mg ★ | Nuts, almonds has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.