Peas, green, canned, no salt added, drained solids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peas, green, canned, no salt added, drained solids
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peas, green, canned, no salt added, drained solids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 69 kcal | 61 kcal ★ | Peas, green, canned, no salt added, drained solids has 13% more |
| Protein | 4.42 g ★ | 3.15 g | Peas, green, canned, no salt added, drained solids has 40% more |
| Carbs | 12.58 g ★ | 4.8 g | Peas, green, canned, no salt added, drained solids has 162% more |
| Fat | 0.35 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Fiber | 4.1 g ★ | 0 g | Peas, green, canned, no salt added, drained solids has 0% more |
| Sugar | 4.16 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 0.95 mg ★ | 0.03 mg | Peas, green, canned, no salt added, drained solids has 3067% more |
| Vitamin C | 9.6 mg ★ | 0 mg | Peas, green, canned, no salt added, drained solids has 0% more |
| Potassium | 173 mg ★ | 132 mg | Peas, green, canned, no salt added, drained solids has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.