Peas, green, canned, no salt added, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peas, green, canned, no salt added, solids and liquids
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peas, green, canned, no salt added, solids and liquids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Protein | 3.19 g ★ | 3.15 g | Peas, green, canned, no salt added, solids and liquids has 1% more |
| Carbs | 9.75 g ★ | 4.8 g | Peas, green, canned, no salt added, solids and liquids has 103% more |
| Fat | 0.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 3.3 g ★ | 0 g | Peas, green, canned, no salt added, solids and liquids has 0% more |
| Sugar | 3.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.02 mg ★ | 0.03 mg | Peas, green, canned, no salt added, solids and liquids has 3300% more |
| Vitamin C | 9.8 mg ★ | 0 mg | Peas, green, canned, no salt added, solids and liquids has 0% more |
| Potassium | 100 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.