Peas, green, canned, seasoned, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
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Peas, green, canned, seasoned, solids and liquids
7 wins
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Bananas, raw
4 wins
| Nutrient | Peas, green, canned, seasoned, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 89 kcal | Bananas, raw has 44% more |
| Protein | 3.09 g ★ | 1.09 g | Peas, green, canned, seasoned, solids and liquids has 183% more |
| Carbs | 9.25 g | 22.84 g ★ | Bananas, raw has 60% more |
| Fat | 0.27 g ★ | 0.33 g | Bananas, raw has 18% more |
| Fiber | 2 g | 2.6 g ★ | Bananas, raw has 23% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 254 mg | 1 mg ★ | Peas, green, canned, seasoned, solids and liquids has 25300% more |
| Calcium | 15 mg ★ | 5 mg | Peas, green, canned, seasoned, solids and liquids has 200% more |
| Iron | 1.2 mg ★ | 0.26 mg | Peas, green, canned, seasoned, solids and liquids has 362% more |
| Vitamin C | 11.5 mg ★ | 8.7 mg | Peas, green, canned, seasoned, solids and liquids has 32% more |
| Potassium | 122 mg | 358 mg ★ | Bananas, raw has 66% more |
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Compare whole food groups for a cleaner, averaged breakdown.