Peas, mature seeds, sprouted, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Peas, mature seeds, sprouted, raw
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Peas, mature seeds, sprouted, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 124 kcal | 89 kcal ★ | Peas, mature seeds, sprouted, raw has 39% more |
| Protein | 8.8 g ★ | 1.09 g | Peas, mature seeds, sprouted, raw has 707% more |
| Carbs | 27.11 g ★ | 22.84 g | Peas, mature seeds, sprouted, raw has 19% more |
| Fat | 0.68 g | 0.33 g ★ | Peas, mature seeds, sprouted, raw has 106% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 20 mg | 1 mg ★ | Peas, mature seeds, sprouted, raw has 1900% more |
| Calcium | 36 mg ★ | 5 mg | Peas, mature seeds, sprouted, raw has 620% more |
| Iron | 2.26 mg ★ | 0.26 mg | Peas, mature seeds, sprouted, raw has 769% more |
| Vitamin C | 10.4 mg ★ | 8.7 mg | Peas, mature seeds, sprouted, raw has 20% more |
| Potassium | 381 mg ★ | 358 mg | Peas, mature seeds, sprouted, raw has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.