Pepper, banana, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pepper, banana, raw
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Pepper, banana, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 89 kcal | Bananas, raw has 70% more |
| Protein | 1.66 g ★ | 1.09 g | Pepper, banana, raw has 52% more |
| Carbs | 5.35 g | 22.84 g ★ | Bananas, raw has 77% more |
| Fat | 0.45 g | 0.33 g ★ | Pepper, banana, raw has 36% more |
| Fiber | 3.4 g ★ | 2.6 g | Pepper, banana, raw has 31% more |
| Sugar | 1.95 g ★ | 12.23 g | Bananas, raw has 84% more |
| Sodium | 13 mg | 1 mg ★ | Pepper, banana, raw has 1200% more |
| Calcium | 14 mg ★ | 5 mg | Pepper, banana, raw has 180% more |
| Iron | 0.46 mg ★ | 0.26 mg | Pepper, banana, raw has 77% more |
| Vitamin C | 82.7 mg ★ | 8.7 mg | Pepper, banana, raw has 851% more |
| Potassium | 256 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.