Peppered loaf, pork, beef vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppered loaf, pork, beef
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Peppered loaf, pork, beef | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 149 kcal | 89 kcal ★ | Peppered loaf, pork, beef has 67% more |
| Protein | 17.3 g ★ | 1.09 g | Peppered loaf, pork, beef has 1487% more |
| Carbs | 4.53 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 6.37 g | 0.33 g ★ | Peppered loaf, pork, beef has 1830% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 4.61 g ★ | 12.23 g | Bananas, raw has 62% more |
| Sodium | 732 mg | 1 mg ★ | Peppered loaf, pork, beef has 73100% more |
| Calcium | 54 mg ★ | 5 mg | Peppered loaf, pork, beef has 980% more |
| Iron | 1.07 mg ★ | 0.26 mg | Peppered loaf, pork, beef has 312% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 394 mg ★ | 358 mg | Peppered loaf, pork, beef has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.