Peppermint, fresh vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peppermint, fresh
9 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Peppermint, fresh | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 3.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 14.89 g ★ | 0 g | Peppermint, fresh has 0% more |
| Fat | 0.94 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Fiber | 8 g ★ | 0 g | Peppermint, fresh has 0% more |
| Sodium | 31 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Calcium | 243 mg ★ | 15 mg | Peppermint, fresh has 1520% more |
| Iron | 5.08 mg ★ | 1.04 mg | Peppermint, fresh has 388% more |
| Vitamin C | 31.8 mg ★ | 0 mg | Peppermint, fresh has 0% more |
| Potassium | 569 mg ★ | 256 mg | Peppermint, fresh has 122% more |
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Compare whole food groups for a cleaner, averaged breakdown.