Peppermint, fresh Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Spices and Herbs
70kcal
Calories
3.8g
Protein
14.9g
Carbs
0.9g
Fat
8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
243%
Iron
5.1%
Magnesium
80%
Phosphorus
73%
Potassium
569%
Sodium
31%
Zinc
1.1%
Copper
0.3%
Manganese
1.2%
More Spices and Herbs nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Recipes using Peppermint, fresh

🥗

Minted Walnuts

VeganVegetarian
211 kcal 3.2g protein
🥦

Black Bottom Pie

VegetarianDairy
267 kcal 4g protein
🥦

Peppermint Patties

VegetarianDairy
556 kcal 5g protein
🥦

Easy Mints

VegetarianDairy
443 kcal 2.6g protein
🥗

Minted Lime Mold Salad(Yield: 6 Servings)

VeganVegetarian
81 kcal 1.9g protein
🥗

Cranberry-Raspberry Valentine Punch

VeganVegetarian
112 kcal 2.8g protein
🥦

French Silk

VegetarianDairy
846 kcal 9.4g protein
🥦

Chocolate Mint Pies

VegetarianDairy
826 kcal 7.6g protein
🥦

Dinner Mints

VegetarianDairy
443 kcal 2.6g protein
🥦

Layered Mint Chocolate Fudge

VegetarianDairy
170 kcal 2.9g protein
🥦

Chocolate Mint Pie

VegetarianDairy
370 kcal 5.6g protein
🥗

Peppermint Delight

VeganVegetarian
243 kcal 4.6g protein
Explore more Spices and Herbs nutrition →