Peppermint, fresh vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppermint, fresh
9 wins
🏆
Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Peppermint, fresh | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 3.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 14.89 g ★ | 0 g | Peppermint, fresh has 0% more |
| Fat | 0.94 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 82% more |
| Fiber | 8 g ★ | 0 g | Peppermint, fresh has 0% more |
| Sodium | 31 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 66% more |
| Calcium | 243 mg ★ | 8 mg | Peppermint, fresh has 2938% more |
| Iron | 5.08 mg ★ | 0.45 mg | Peppermint, fresh has 1029% more |
| Vitamin C | 31.8 mg ★ | 0 mg | Peppermint, fresh has 0% more |
| Potassium | 569 mg ★ | 439 mg | Peppermint, fresh has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.