Peppers, ancho, dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, ancho, dried
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Peppers, ancho, dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 281 kcal | 89 kcal ★ | Peppers, ancho, dried has 216% more |
| Protein | 11.86 g ★ | 1.09 g | Peppers, ancho, dried has 988% more |
| Carbs | 51.42 g ★ | 22.84 g | Peppers, ancho, dried has 125% more |
| Fat | 8.2 g | 0.33 g ★ | Peppers, ancho, dried has 2385% more |
| Fiber | 21.6 g ★ | 2.6 g | Peppers, ancho, dried has 731% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 43 mg | 1 mg ★ | Peppers, ancho, dried has 4200% more |
| Calcium | 61 mg ★ | 5 mg | Peppers, ancho, dried has 1120% more |
| Iron | 10.93 mg ★ | 0.26 mg | Peppers, ancho, dried has 4104% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 2411 mg ★ | 358 mg | Peppers, ancho, dried has 573% more |
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