Peppers, hot chile, sun-dried vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Peppers, hot chile, sun-dried
7 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Peppers, hot chile, sun-dried | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 324 kcal | 246 kcal ★ | Peppers, hot chile, sun-dried has 32% more |
| Protein | 10.58 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Carbs | 69.86 g ★ | 0 g | Peppers, hot chile, sun-dried has 0% more |
| Fat | 5.81 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Fiber | 28.7 g ★ | 0 g | Peppers, hot chile, sun-dried has 0% more |
| Sugar | 41.06 g | 0 g ★ | Peppers, hot chile, sun-dried has 0% more |
| Sodium | 91 mg | 83 mg ★ | Peppers, hot chile, sun-dried has 10% more |
| Calcium | 45 mg ★ | 26 mg | Peppers, hot chile, sun-dried has 73% more |
| Iron | 6.04 mg ★ | 2.59 mg | Peppers, hot chile, sun-dried has 133% more |
| Vitamin C | 31.4 mg ★ | 0 mg | Peppers, hot chile, sun-dried has 0% more |
| Potassium | 1870 mg ★ | 335 mg | Peppers, hot chile, sun-dried has 458% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.