Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids vs Bananas, raw
Nutrition comparison per 100g
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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
6 wins
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Bananas, raw
5 wins
| Nutrient | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 89 kcal | Bananas, raw has 76% more |
| Protein | 0.9 g | 1.09 g ★ | Bananas, raw has 17% more |
| Carbs | 5.1 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 1.3 g | 2.6 g ★ | Bananas, raw has 50% more |
| Sugar | 3.12 g ★ | 12.23 g | Bananas, raw has 74% more |
| Sodium | 1173 mg | 1 mg ★ | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 117200% more |
| Calcium | 7 mg ★ | 5 mg | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 40% more |
| Iron | 0.5 mg ★ | 0.26 mg | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 92% more |
| Vitamin C | 68 mg ★ | 8.7 mg | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 682% more |
| Potassium | 187 mg | 358 mg ★ | Bananas, raw has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.