Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Protein | 0.9 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 5.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 1.3 g ★ | 0.4 g | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 225% more |
| Sugar | 3.12 g | 0.05 g ★ | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 6140% more |
| Sodium | 1173 mg | 382 mg ★ | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 207% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.5 mg ★ | 0.2 mg | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 150% more |
| Vitamin C | 68 mg ★ | 0 mg | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 0% more |
| Potassium | 187 mg ★ | 35 mg | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids has 434% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.