Peppers, hot pickled, canned vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peppers, hot pickled, canned
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Peppers, hot pickled, canned | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 85% more |
| Protein | 0.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 4.56 g ★ | 0.72 g | Peppers, hot pickled, canned has 533% more |
| Fat | 0.4 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 2.6 g ★ | 0 g | Peppers, hot pickled, canned has 0% more |
| Sugar | 1.6 g | 0.37 g ★ | Peppers, hot pickled, canned has 332% more |
| Sodium | 1430 mg | 142 mg ★ | Peppers, hot pickled, canned has 907% more |
| Calcium | 61 mg ★ | 56 mg | Peppers, hot pickled, canned has 9% more |
| Iron | 0.32 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 82% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Peppers, hot pickled, canned has 0% more |
| Potassium | 113 mg | 138 mg ★ | Egg, whole, raw, fresh has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.