Peppers, hungarian, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, hungarian, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Peppers, hungarian, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 89 kcal | Bananas, raw has 67% more |
| Protein | 0.8 g | 1.09 g ★ | Bananas, raw has 27% more |
| Carbs | 6.7 g | 22.84 g ★ | Bananas, raw has 71% more |
| Fat | 0.41 g | 0.33 g ★ | Peppers, hungarian, raw has 24% more |
| Fiber | 1 g | 2.6 g ★ | Bananas, raw has 62% more |
| Sugar | 3.53 g ★ | 12.23 g | Bananas, raw has 71% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 12 mg ★ | 5 mg | Peppers, hungarian, raw has 140% more |
| Iron | 0.46 mg ★ | 0.26 mg | Peppers, hungarian, raw has 77% more |
| Vitamin C | 92.9 mg ★ | 8.7 mg | Peppers, hungarian, raw has 968% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.