Peppers, jalapeno, canned, solids and liquids vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peppers, jalapeno, canned, solids and liquids
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Peppers, jalapeno, canned, solids and liquids | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Protein | 0.92 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Carbs | 4.74 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Fat | 0.94 g | 0.28 g ★ | Peppers, jalapeno, canned, solids and liquids has 236% more |
| Fiber | 2.6 g ★ | 0.4 g | Peppers, jalapeno, canned, solids and liquids has 550% more |
| Sugar | 2.14 g | 0.05 g ★ | Peppers, jalapeno, canned, solids and liquids has 4180% more |
| Sodium | 1671 mg | 382 mg ★ | Peppers, jalapeno, canned, solids and liquids has 337% more |
| Calcium | 23 mg ★ | 10 mg | Peppers, jalapeno, canned, solids and liquids has 130% more |
| Iron | 1.88 mg ★ | 0.2 mg | Peppers, jalapeno, canned, solids and liquids has 840% more |
| Vitamin C | 10 mg ★ | 0 mg | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Potassium | 193 mg ★ | 35 mg | Peppers, jalapeno, canned, solids and liquids has 451% more |
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