Peppers, jalapeno, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Peppers, jalapeno, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peppers, jalapeno, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 0.91 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 6.5 g ★ | 0 g | Peppers, jalapeno, raw has 0% more |
| Fat | 0.37 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Fiber | 2.8 g ★ | 0 g | Peppers, jalapeno, raw has 0% more |
| Sugar | 4.12 g | 0 g ★ | Peppers, jalapeno, raw has 0% more |
| Sodium | 3 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.25 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 76% more |
| Vitamin C | 118.6 mg ★ | 0 mg | Peppers, jalapeno, raw has 0% more |
| Potassium | 248 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
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