Peppers, jalapeno, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, jalapeno, raw
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peppers, jalapeno, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 81% more |
| Protein | 0.91 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 6.5 g ★ | 0 g | Peppers, jalapeno, raw has 0% more |
| Fat | 0.37 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 93% more |
| Fiber | 2.8 g ★ | 0 g | Peppers, jalapeno, raw has 0% more |
| Sugar | 4.12 g | 0 g ★ | Peppers, jalapeno, raw has 0% more |
| Sodium | 3 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 97% more |
| Calcium | 12 mg ★ | 8 mg | Peppers, jalapeno, raw has 50% more |
| Iron | 0.25 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Vitamin C | 118.6 mg ★ | 0 mg | Peppers, jalapeno, raw has 0% more |
| Potassium | 248 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.