Peppers, pasilla, dried vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Peppers, pasilla, dried
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Peppers, pasilla, dried | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 345 kcal | 143 kcal ★ | Peppers, pasilla, dried has 141% more |
| Protein | 12.35 g | 12.56 g ★ | Egg, whole, raw, fresh has 2% more |
| Carbs | 51.13 g ★ | 0.72 g | Peppers, pasilla, dried has 7001% more |
| Fat | 15.85 g | 9.51 g ★ | Peppers, pasilla, dried has 67% more |
| Fiber | 26.8 g ★ | 0 g | Peppers, pasilla, dried has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 89 mg ★ | 142 mg | Egg, whole, raw, fresh has 37% more |
| Calcium | 97 mg ★ | 56 mg | Peppers, pasilla, dried has 73% more |
| Iron | 9.83 mg ★ | 1.75 mg | Peppers, pasilla, dried has 462% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Peppers, pasilla, dried has 0% more |
| Potassium | 2222 mg ★ | 138 mg | Peppers, pasilla, dried has 1510% more |
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