Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 90% more |
| Protein | 0.95 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 3.31 g ★ | 0 g | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.18 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 0.9 g ★ | 0 g | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 0% more |
| Sodium | 240 mg | 90 mg ★ | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 167% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.52 mg ★ | 0.45 mg | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 16% more |
| Vitamin C | 41.2 mg ★ | 0 mg | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt has 0% more |
| Potassium | 72 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.