Peppers, sweet, green, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, sweet, green, raw
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peppers, sweet, green, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 89 kcal | Bananas, raw has 78% more |
| Protein | 0.86 g | 1.09 g ★ | Bananas, raw has 21% more |
| Carbs | 4.64 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 0.17 g ★ | 0.33 g | Bananas, raw has 48% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 2.4 g ★ | 12.23 g | Bananas, raw has 80% more |
| Sodium | 3 mg | 1 mg ★ | Peppers, sweet, green, raw has 200% more |
| Calcium | 10 mg ★ | 5 mg | Peppers, sweet, green, raw has 100% more |
| Iron | 0.34 mg ★ | 0.26 mg | Peppers, sweet, green, raw has 31% more |
| Vitamin C | 80.4 mg ★ | 8.7 mg | Peppers, sweet, green, raw has 824% more |
| Potassium | 175 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.