Peppers, sweet, green, sauteed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Peppers, sweet, green, sauteed
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Peppers, sweet, green, sauteed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 116 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Protein | 0.78 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Carbs | 4.22 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Fat | 11.85 g | 0.28 g ★ | Peppers, sweet, green, sauteed has 4132% more |
| Fiber | 1.8 g ★ | 0.4 g | Peppers, sweet, green, sauteed has 350% more |
| Sugar | 2.17 g | 0.05 g ★ | Peppers, sweet, green, sauteed has 4240% more |
| Sodium | 17 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 0.3 mg ★ | 0.2 mg | Peppers, sweet, green, sauteed has 50% more |
| Vitamin C | 177 mg ★ | 0 mg | Peppers, sweet, green, sauteed has 0% more |
| Potassium | 134 mg ★ | 35 mg | Peppers, sweet, green, sauteed has 283% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.