Peppers, sweet, red, cooked, boiled, drained, with salt vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, sweet, red, cooked, boiled, drained, with salt
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peppers, sweet, red, cooked, boiled, drained, with salt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 89 kcal | Bananas, raw has 71% more |
| Protein | 0.92 g | 1.09 g ★ | Bananas, raw has 16% more |
| Carbs | 6.11 g | 22.84 g ★ | Bananas, raw has 73% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.2 g | 2.6 g ★ | Bananas, raw has 54% more |
| Sugar | 4.39 g ★ | 12.23 g | Bananas, raw has 64% more |
| Sodium | 238 mg | 1 mg ★ | Peppers, sweet, red, cooked, boiled, drained, with salt has 23700% more |
| Calcium | 9 mg ★ | 5 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.46 mg ★ | 0.26 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 77% more |
| Vitamin C | 171 mg ★ | 8.7 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 1866% more |
| Potassium | 166 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.