Peppers, sweet, red, freeze-dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peppers, sweet, red, freeze-dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Peppers, sweet, red, freeze-dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 314 kcal | 165 kcal ★ | Peppers, sweet, red, freeze-dried has 90% more |
| Protein | 17.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Carbs | 68.7 g ★ | 0 g | Peppers, sweet, red, freeze-dried has 0% more |
| Fat | 3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Fiber | 21.3 g ★ | 0 g | Peppers, sweet, red, freeze-dried has 0% more |
| Sugar | 40.77 g | 0 g ★ | Peppers, sweet, red, freeze-dried has 0% more |
| Sodium | 193 mg | 74 mg ★ | Peppers, sweet, red, freeze-dried has 161% more |
| Calcium | 134 mg ★ | 15 mg | Peppers, sweet, red, freeze-dried has 793% more |
| Iron | 10.4 mg ★ | 1.04 mg | Peppers, sweet, red, freeze-dried has 900% more |
| Vitamin C | 1900 mg ★ | 0 mg | Peppers, sweet, red, freeze-dried has 0% more |
| Potassium | 3170 mg ★ | 256 mg | Peppers, sweet, red, freeze-dried has 1138% more |
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Compare whole food groups for a cleaner, averaged breakdown.