Peppers, sweet, red, freeze-dried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Peppers, sweet, red, freeze-dried is high in protein, fiber, Calcium, and Magnesium; a good source of Iron.

Vegetables and Vegetable Products
314kcal
Calories
17.9g
Protein
68.7g
Carbs
3g
Fat
21.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
134%
Iron
10.4%
Magnesium
188%
Phosphorus
327%
Potassium
3170%
Sodium
193%
Zinc
2.4%
Copper
1.4%
Manganese
1.9%
Selenium
3.7%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).