Peppers, sweet, red, freeze-dried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Peppers, sweet, red, freeze-dried
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Peppers, sweet, red, freeze-dried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 314 kcal | 153 kcal ★ | Peppers, sweet, red, freeze-dried has 105% more |
| Protein | 17.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 27% more |
| Carbs | 68.7 g ★ | 0 g | Peppers, sweet, red, freeze-dried has 0% more |
| Fat | 3 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 43% more |
| Fiber | 21.3 g ★ | 0 g | Peppers, sweet, red, freeze-dried has 0% more |
| Sugar | 40.77 g | 0 g ★ | Peppers, sweet, red, freeze-dried has 0% more |
| Sodium | 193 mg | 90 mg ★ | Peppers, sweet, red, freeze-dried has 114% more |
| Calcium | 134 mg ★ | 8 mg | Peppers, sweet, red, freeze-dried has 1575% more |
| Iron | 10.4 mg ★ | 0.45 mg | Peppers, sweet, red, freeze-dried has 2211% more |
| Vitamin C | 1900 mg ★ | 0 mg | Peppers, sweet, red, freeze-dried has 0% more |
| Potassium | 3170 mg ★ | 439 mg | Peppers, sweet, red, freeze-dried has 622% more |
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Compare whole food groups for a cleaner, averaged breakdown.