Peppers, sweet, red, sauteed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peppers, sweet, red, sauteed
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Peppers, sweet, red, sauteed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 133 kcal | 130 kcal ★ | Peppers, sweet, red, sauteed has 2% more |
| Protein | 1.04 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 61% more |
| Carbs | 6.57 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Fat | 12.75 g | 0.28 g ★ | Peppers, sweet, red, sauteed has 4454% more |
| Fiber | 1.8 g ★ | 0.4 g | Peppers, sweet, red, sauteed has 350% more |
| Sugar | 4.28 g | 0.05 g ★ | Peppers, sweet, red, sauteed has 8460% more |
| Sodium | 21 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.47 mg ★ | 0.2 mg | Peppers, sweet, red, sauteed has 135% more |
| Vitamin C | 162.8 mg ★ | 0 mg | Peppers, sweet, red, sauteed has 0% more |
| Potassium | 193 mg ★ | 35 mg | Peppers, sweet, red, sauteed has 451% more |
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