Peppers, sweet, yellow, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, sweet, yellow, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Peppers, sweet, yellow, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 89 kcal | Bananas, raw has 70% more |
| Protein | 1 g | 1.09 g ★ | Bananas, raw has 8% more |
| Carbs | 6.32 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 0.21 g ★ | 0.33 g | Bananas, raw has 36% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2 mg | 1 mg ★ | Peppers, sweet, yellow, raw has 100% more |
| Calcium | 11 mg ★ | 5 mg | Peppers, sweet, yellow, raw has 120% more |
| Iron | 0.46 mg ★ | 0.26 mg | Peppers, sweet, yellow, raw has 77% more |
| Vitamin C | 183.5 mg ★ | 8.7 mg | Peppers, sweet, yellow, raw has 2009% more |
| Potassium | 212 mg | 358 mg ★ | Bananas, raw has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.