Pickles, cucumber, dill, reduced sodium vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pickles, cucumber, dill, reduced sodium
6 wins
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Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Pickles, cucumber, dill, reduced sodium | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Protein | 0.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Carbs | 2.41 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Fat | 0.3 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 1.07 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Sodium | 18 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Calcium | 57 mg ★ | 19 mg | Pickles, cucumber, dill, reduced sodium has 200% more |
| Iron | 0.26 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 2.3 mg ★ | 1.5 mg | Pickles, cucumber, dill, reduced sodium has 53% more |
| Potassium | 117 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.