Pickles, cucumber, dill, reduced sodium vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pickles, cucumber, dill, reduced sodium
4 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Pickles, cucumber, dill, reduced sodium | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 12 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Protein | 0.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Carbs | 2.41 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Fat | 0.3 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Fiber | 1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Sugar | 1.07 g | 0 g ★ | Pickles, cucumber, dill, reduced sodium has 0% more |
| Sodium | 18 mg | 2 mg ★ | Pickles, cucumber, dill, reduced sodium has 800% more |
| Calcium | 57 mg ★ | 54 mg | Pickles, cucumber, dill, reduced sodium has 6% more |
| Iron | 0.26 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Pickles, cucumber, dill, reduced sodium has 0% more |
| Potassium | 117 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.