Pickles, cucumber, sour, low sodium vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pickles, cucumber, sour, low sodium
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Pickles, cucumber, sour, low sodium | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Protein | 0.33 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Carbs | 2.26 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Fat | 0.2 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 47% more |
| Fiber | 1.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Sugar | 1.06 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 41% more |
| Sodium | 18 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0.4 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 23 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.