Pickles, cucumber, sour, low sodium vs Quinoa, cooked
Nutrition comparison per 100g
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Pickles, cucumber, sour, low sodium
3 wins
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Quinoa, cooked
8 wins
| Nutrient | Pickles, cucumber, sour, low sodium | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 11 kcal ★ | 120 kcal | Quinoa, cooked has 91% more |
| Protein | 0.33 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 2.26 g | 21.3 g ★ | Quinoa, cooked has 89% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 1.2 g | 2.8 g ★ | Quinoa, cooked has 57% more |
| Sugar | 1.06 g | 0.87 g ★ | Pickles, cucumber, sour, low sodium has 22% more |
| Sodium | 18 mg | 7 mg ★ | Pickles, cucumber, sour, low sodium has 157% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0.4 mg | 1.49 mg ★ | Quinoa, cooked has 73% more |
| Vitamin C | 1 mg ★ | 0 mg | Pickles, cucumber, sour, low sodium has 0% more |
| Potassium | 23 mg | 172 mg ★ | Quinoa, cooked has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.