Pie Crust, Cookie-type, Chocolate, Ready Crust vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie Crust, Cookie-type, Chocolate, Ready Crust
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pie Crust, Cookie-type, Chocolate, Ready Crust | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 484 kcal | 389 kcal ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 24% more |
| Protein | 6.08 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Carbs | 64.48 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 3% more |
| Fat | 22.42 g | 6.9 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 225% more |
| Fiber | 2.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Sugar | 26.31 g | 0 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 0% more |
| Sodium | 503 mg | 2 mg ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 25050% more |
| Calcium | 32 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Iron | 4.3 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 9% more |
| Potassium | 187 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.