Pie Crust, Cookie-type, Graham Cracker, Ready Crust vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Pie Crust, Cookie-type, Graham Cracker, Ready Crust
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 501 kcal | 35 kcal ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 1331% more |
| Protein | 5.1 g ★ | 2.38 g | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 114% more |
| Carbs | 64.3 g ★ | 7.18 g | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 796% more |
| Fat | 24.83 g | 0.41 g ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 5956% more |
| Fiber | 1.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Sugar | 18.13 g | 1.39 g ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 1204% more |
| Sodium | 471 mg | 262 mg ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 80% more |
| Calcium | 29 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Iron | 2.6 mg ★ | 0.67 mg | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 288% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 113 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
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