Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 484 kcal | 246 kcal ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 97% more |
| Protein | 4.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 63.9 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Fat | 24.4 g | 15.94 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 53% more |
| Fiber | 1.5 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Sugar | 37.57 g | 0 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Sodium | 560 mg | 83 mg ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 575% more |
| Calcium | 20 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Iron | 2.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Potassium | 86 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
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