Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 484 kcal | 389 kcal ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 24% more |
| Protein | 4.1 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Carbs | 63.9 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Fat | 24.4 g | 6.9 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 254% more |
| Fiber | 1.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Sugar | 37.57 g | 0 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Sodium | 560 mg | 2 mg ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 27900% more |
| Calcium | 20 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Iron | 2.12 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Potassium | 86 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.