Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 484 kcal | 130 kcal ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 272% more |
| Protein | 4.1 g ★ | 2.69 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 52% more |
| Carbs | 63.9 g ★ | 28.17 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 127% more |
| Fat | 24.4 g | 0.28 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 8614% more |
| Fiber | 1.5 g ★ | 0.4 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 275% more |
| Sugar | 37.57 g | 0.05 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 75040% more |
| Sodium | 560 mg | 382 mg ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 47% more |
| Calcium | 20 mg ★ | 10 mg | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 100% more |
| Iron | 2.12 mg ★ | 0.2 mg | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 960% more |
| Potassium | 86 mg ★ | 35 mg | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 146% more |
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Compare whole food groups for a cleaner, averaged breakdown.