Pie crust, cookie-type, prepared from recipe, graham cracker, chilled vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 484 kcal | 147 kcal ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 229% more |
| Protein | 4.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 63.9 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Fat | 24.4 g | 2.08 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 1073% more |
| Fiber | 1.5 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Sugar | 37.57 g | 0 g ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 0% more |
| Sodium | 560 mg | 99 mg ★ | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 466% more |
| Calcium | 20 mg ★ | 9 mg | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 122% more |
| Iron | 2.12 mg ★ | 0.71 mg | Pie crust, cookie-type, prepared from recipe, graham cracker, chilled has 199% more |
| Potassium | 86 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
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Compare whole food groups for a cleaner, averaged breakdown.