Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 531 kcal | 35 kcal ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 1417% more |
| Protein | 3.7 g ★ | 2.38 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 55% more |
| Carbs | 50.2 g ★ | 7.18 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 599% more |
| Fat | 36.2 g | 0.41 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 8729% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 7.33 g | 1.39 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 427% more |
| Sodium | 515 mg | 262 mg ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 97% more |
| Calcium | 42 mg ★ | 40 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 5% more |
| Iron | 1.63 mg ★ | 0.67 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 143% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 79 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.