Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
3 wins
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Egg, whole, raw, fresh
8 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 531 kcal | 143 kcal ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 271% more |
| Protein | 3.7 g | 12.56 g ★ | Egg, whole, raw, fresh has 71% more |
| Carbs | 50.2 g ★ | 0.72 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 6872% more |
| Fat | 36.2 g | 9.51 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 281% more |
| Fiber | 0.1 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Sugar | 7.33 g | 0.37 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 1881% more |
| Sodium | 515 mg | 142 mg ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 263% more |
| Calcium | 42 mg | 56 mg ★ | Egg, whole, raw, fresh has 25% more |
| Iron | 1.63 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 7% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Potassium | 79 mg | 138 mg ★ | Egg, whole, raw, fresh has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.